Helpful resources

UK Helplines

Samaritans - 116 123

Mind - 0845 766 0163

National Self Harm Network - 0800 622 6000

Anxiety UK - 08444 775 774

B-EAT - 08456 341 414

OCD Action - 0845 390 62 32

ChildLine - 0800 1111

Bipolar UK - 0333 323 3880

Useful websites

Samaritans - http://www.samaritans.org/

Mind - http://www.mind.org.uk

National Self Harm Network - http://www.nshn.co.uk

Anxiety UK - https://www.anxietyuk.org.uk

B-EAT - https://www.b-eat.co.uk

OCD Action - http://www.ocdaction.org.uk

ChildLine - https://www.childline.org.uk

Bipolar UK - https://www.bipolaruk.org

Rethink - https://www.rethink.org

Mental Health Foundation - https://www.mentalhealth.org.uk